Are you looking to live a healthier lifestyle?
Many people are on the bandwagon to better health with the introduction of green smoothies, kelp chips, and low-fat yogurt into their active lifestyles. Between getting in your daily steps and drinking eight glasses of water a day, we often embrace whole-heartedly when establishing the standard for maintaining excellent health. The gateway to living a healthier lifestyle might be sitting in your own backyard. If you guessed a hot tub, you’d be right! Soaking in a hot tub for as little as 20 minutes a day several days a week can absolutely help you to achieve an improved state of health and wellness.
THREE WAYS AN OUTDOOR SPA CAN BENEFIT YOU
There are some people who think that all a hot tub is for is just sitting and there isn’t really much more to it than that. While a terrible excuse used in the denial of such a considerate luxury, even if all you ever purchased a spa for was to ease just a little tension at the end of the day, it would still be useful because nobody deserves to feel uncomfortable.
To remind yourself of the worthy benefits of a spa, remember the three A’s:
Aesthetics
If you own your own home, there is a likelihood that you are quite proud of it. If this is the case, then having a beautifully landscaped backyard with your very own spa could be one of the crowning glories of your property. Depending on the design you go with, it can be as subtle or flamboyant as your heart desires. Ranging from a simple wooden deck and some comfortable lawn chairs to a hidden waterfall enclave right off the back of your swimming pool, the possibilities are limitless. If you are a fan of beauty, what could be more attractive than a soothing, bubbling oasis available for you to escape to whenever you need to relax?
With a motivation to go outside, get some fresh air and relax, you can enjoy health benefits such as less stress, better sleep and much more.
Athletics
Though many associate water workouts with a swimming pool, there are actually some very useful stretches and exercises that can be done to help build up muscle mass. Especially if you are just starting out, hot tubs are a low-impact and very forgiving method of helping to restore your body. Many people find that yoga, something they would not feel safe attempting in ordinary circumstances, is quite easy to handle when combined with hot water and pulsing jets. You can go as slow as you need to then stop at any time while still relaxing comfortably from inside your spa.
Aromatherapy
With some spa-friendly aromatherapy fragrances introduced into your spa, you can find yourself mentally transported to an exquisite resort that panders to your every need. Scents such as eucalyptus and lavender can help alleviate aching muscles, reduce stress and improve sleep patterns, while helping to clear up any congestion in your chest or sinuses, leaving you feeling refreshed. Be sure to only use spa-friendly products purchased from your local Nordic Hot Tubs™ or Sundance® Spas dealership, such as Le Dipping Parlor Spas.
SPAS IN SPRINGFIELD
If you enjoyed what you read and would like to learn more interesting information about hot tubs, please check out our blog. Located in Springfield, if you find you are in need of hot tub repair or are would like to find out how water care products can benefit you, Le Dipping Parlor Spas would be happy to help you!